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Want to enhance your lacrosse skills and generate more scoring opportunities on the field? Learn to master key offensive drills using Swax Lax balls—perfect your roll, split, and face dodges with these effective training exercises.
🚀 Improve Your Game: Perfect for beginners and seasoned attackers alike.
📈 Boost Your Scoring: Develop dynamic moves to outsmart defenders.
🏆 Train with Confidence: Practice with Swax Lax balls for safer, more effective drills.
Build Wrist Strength and Improve Stick Mobility This drill is designed to help you build wrist strength, increase stick mobility, and become a better ball handler on the field. Whether you're aiming to enhance your control or develop quicker hands, this...
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This lacrosse drill is ideal for teaching basic lacrosse cradling while walking, running, and even being chased. Your youngest players will want to play this drill over and over again. If you’ve ever played “Mother May I?” as a child, then you can guess how this simple playground game can be adapted to teach cradling on the move.
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Here’s an easy-to-implement egg hunt lacrosse drill that can be adapted to all ages and skill levels. It covers lacrosse techniques from ground balls, to cradling, to shooting — and gives lacrosse players the opportunity to work on a variety of fundamental skills all in one drill.
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You can do this lacrosse training workout with or without your stick. However, this workout does require a deck of playing cards. It is a simple concept that keeps your workout fresh and even a little random.
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