Lacrosse goalie training indoors using a Swax Lax Goalie training ball

What's the Difference?

Swax Lax Training Tools

Designed by veteran coaches, our products suit players of all ages, abilities, positions, and training needs. From skill-building for beginners to advanced techniques for seasoned players, discover the difference that expertise and tailored solutions make. Read on to take your training to the next level with Swax Lax!

Original Balls

For all ages and abilities, the Original is regulation size and weight but softer. Ideal for safe, confident training indoors and out, reducing bounce, roll, and ricochet. Perfect for developing stick skills with confidence.

Pro-Grip Balls

For more advanced players, the Pro-Grip offers a tackier texture for greater accuracy when throwing or shooting at high speeds—all the benefits of the Original ball and double-stitched for enhanced durability.

Goalie Balls

The Goalie ball offers all the benefits of the Original plus numbered panels to enhance focus, hand-eye coordination, and communication. Authentic feel for shooters and goalies, minus the bruises!

Power Weights

For intermediate to advanced players, Power Weights strap on your stick's head, mimicking the ball's weight and feel. Strengthens lacrosse-specific muscles and great for skill work—shooting, catching, ground balls, and more.