Elevate Your Game with Swax Lax Drills
Swax Lax soft lacrosse training balls offer versatile applications for players of all ages. Designed to replicate the weight and dimensions of a regulation lacrosse ball, Swax Lax balls enhance players’ confidence with their soft, quilted construction. The reduced bounce and ricochet mean that missed passes are easily recovered and reintegrated into drills, allowing for more repetitions, less chasing, and ultimately more productive practice sessions.
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For Better Sticks Skills, Boost Your Wrist and Forearm Strength 📝 🎥
Strengthen your wrists and forearms with this focused drill, essential for improving control and power in your stick skills. Perfect for players of all levels looking to enhance their passing, shooting, and overall handling.
Drills to Create Scoring Opportunities: Roll Dodge, Split Dodge, and Face Dodge 📝 🎥
Learn the Roll Dodge, Split Dodge, and Face Dodge to outmaneuver defenders and create scoring chances. These essential dodges will help you become a more versatile and effective offensive player.
Popcorn Stickwork Drill 📝 🎥
Build wrist strength, improve stick mobility, and become a better ball handler with this essential drill for players at any position.
A Lacrosse Cradling Drill for K–2nd Graders 📝
This fun and engaging drill is perfect for introducing basic cradling techniques to young players. They'll learn to cradle while walking, running, and even when being chased, making it a favorite for your youngest athletes.
Egg Hunt Lacrosse Drill for Beginner and Intermediate Players 📝
This adaptable drill is suitable for players of all ages and skill levels. It covers key techniques, from ground balls, to cradling and shooting, offering players a chance to work on a variety of fundamental skills in one engaging drill.
5 Ways Swax Lax Can Strengthen Your Game While Corona Keeps You Home 📝
Like most coaches, at least the ones I like, I’m a glass half full guy. Looking for opportunities is my default position, regardless of the circumstances. With a little more time on my hands than I’m used to at this time of year, I came up with a few ideas for my team and myself to keep the stick in our hands and maybe even relieve a little stress.
8 Places to Train Outdoors with a Swax Lax Ball 📝
This summer, grab your lacrosse stick, a Swax Lax ball, and head outside. Wondering where to train? Here are some great spots...
Drills for More Advanced Players 📝 🎥
Explore eleven drills specifically designed for high school and college-level players aiming to elevate their game.
Perfect Drills for Middle School Lacrosse Players 📝
These drills are tailored for middle school players and work perfectly in tight spaces, whether indoors in a gym or on a smaller field.
3 Favorite Indoor Lacrosse Drills for Intermediate to Advanced Players 📝 🎥
Check out three of our top training drills that can be used indoors or outdoors, suitable for boys and girls. Each drill is accessible for middle school players and beyond.
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A fast-paced, competitive ground ball drill that teaches players how to react to different scenarios on the field.
One Knee Shooting Lacrosse Drill 📝 🎥
Learn how to master the overhand shot with this focused drill, teaching proper technique from a one-knee position.
Do you have favorite lacrosse drills of your own? Please share with us! We'd love to feature you and one of your drills and the success you've had using Swax Lax training balls.
Need more ideas or assistance incorporating Swax Lax balls into your lacrosse program? Contact us, and we'll be happy to schedule a call.
Be sure to visit our lacrosse training video page for even more inspiration.