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Lacrosse drills for high school and college-level players: perfect in any available space, even if confined to close quarters of a gym or on a small field. Use Swax Lax training balls, as the balls are softer and don’t bounce or roll; players can quickly move from drill to drill or rep to rep with confidence.
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Here are 7 tips coach Kevin Meany gives new lacrosse coaches: Have a plan, have a back-up plan, have an emergency plan, ask for help, be a positive role model, get good reps, have fun. As a coach, you can be an inspiration for someone by sharing a bit of yourself. The more you give the more you get.
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Here are 3 favorite indoor drills for intermediate to advanced lacrosse players (Rainbow Shooting, 3 Man PAPA, Triangle Passing). They can all be used either indoors or out, for boys or girls. Each drill, in its most basic form, should be able to be executed by an average middle school player.
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Here are some of Swax Lax's favorite moments, products, and highlights from the LaxCon 2019! More than 7,000 lacrosse fans, parents, players, pros, coaches, athletic directors, officials, and fellow vendors gathered for US Lacrosse's annual lacrosse convention in Philadelphia.
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Rebounders can be used indoors to practice lacrosse drills during winter months. Try Throw and Catch drills, the Give and Go Pass and Catch drill, the Catch and Shoot drill, Passing and Throwing on the Move drill, or the Off-Hand Catch and Throw drill.
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